Fresh lotus root 1kg

The lotus root, as its name indicates, is the root of the lotus flower, that beautiful and delicate aquatic flower that decorates many of our ponds. The medicinal value of lotus has been widely known since ancient times, it strengthens heart function, regulates blood pressure, prevents bleeding, improves digestion... but it is especially useful for softening coughs and helping to eliminate phlegm. Lotus root is slightly sweet, it can be eaten raw and cooked using different cooking methods. Like potatoes, its culinary possibilities are almost endless: boiled, roasted, fried... or like turnips, to make broths and soups, stir-fries, etc.