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Black cardamom, also known as smoked cardamom or Bengal cardamom, is a spice native to India and other Southeast Asian countries. It is a different variety from the more common green cardamom and has a smoky, earthy flavor.
Black cardamom is commonly used in Indian and Asian cuisine, especially in savory and spicy dishes. It is also used in traditional medicine to treat ailments such as coughs and inflammation.
Additionally, black cardamom is considered a source of antioxidants and other beneficial nutrients, such as iron, magnesium, and calcium. It has also been shown to have anti-inflammatory and antimicrobial properties.
Black cardamom can be used ground or whole, and is added to dishes for flavor and aroma. It can also be used in the preparation of teas and hot drinks.
